Tag Archives: Keeping flu at bay

The flu – it’s the unwelcome guest that brings along fatigue, fever, chills, sore throat, cough, headache, muscle aches, nausea, and diarrhea. It’s no wonder why many dread its arrival. But fear not, there are ways to bounce back from the flu faster than you might think. 1. Consider the Flu Shot Every year, I make sure to get my …